Alone in Good Company

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Alone in Good Company

Alone in Good Company

“To know yourself, you must sacrifice the

illusion that you already do.”

Vironika Tugaleva

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Thank you!

Happy Earth Day! 🌍

In case you don’t know, the AIGC journal is entirely designed and made in Canada! 🇨🇦 The journal is made with 100% post-consumer recycled paper, and the printing is done using vegetable ink and thermal plates without chem

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Hear yourself. ✍🏼

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#journal #journaling #mentalhealth #mentalhealthawareness #madeincanada #mentalhealthcanada #mentalhealthmatters

Last Sunday, I was fortunate enough to guide my first ever journal workshop, which followed after a wonderful yoga class with @laurenmarieyork at @picaroonsroundhouse!

A huge thank you & congratulations to Kelly for organizing the event, and for

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Happy International Women’s Day! 🤍

“She is water. Strong enough to drown you, soft enough to cleanse you, and deep enough to save you.”
- 𝐑𝐮𝐩𝐢 𝐊𝐚𝐮𝐫 🌊

Who is a woman that inspires you? ✨

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#IWD2025 #Internat

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